Emotional Freedom Technique

Introduced by Gary Craig

EFT 101

What is it? How does it work? How do I do it? What are the Benefits? History, Science and more!

MedicalNewsToday

“Psychological acupressure”, Alternative therapy for anxiety, post-traumatic stress disorder.

Cleveland Clinic

“EFT tapping is relatively easy to learn and perform, and you can do it just about anywhere — It’s also: Free